Category Archives: GF Living

Could you be having these symptoms?

Another common question we get is, “how did Doug know he had issues with gluten?” For years, we thought his symptoms were just how his body functioned and didn’t think too much about it. Then his sister was diagnosed with Celiac Disease and we became silently suspicious. His symptoms weren’t nearly as severe as his […]

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Can I still dine out while maintaining a GF lifestyle?

I get asked this question often and the answer is…YES…but it may not always be a memorable experience. I hate to be a Debbie Downer, but it is a fact. As the spouse of a celiac, I can’t begin to tell you how many times we’ve happened upon an interesting restaurant, but chose not to […]

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Favorite non-GF recipes…mission impossible?

One of the many things I missed after Doug got his diagnosis was that I couldn’t make my tried & true favorite recipes, or could I? I have to admit that initially I was too intimidated to venture out and go modifying ingredients and just stuck to GF cookbooks and such, but then I got […]

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Building a GF Kitchen

Today I’m going to describe the process of creating a gluten free kitchen- this project proved to be easier than I imagined and helped me get my arms around this new concept. It’s true what they say…knowledge is power and I always feel more in control of a sticky situation when I just jump right […]

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Getting Started

Before I tell our tale, let me just state that I am in no way, fashion or form, a substitute for professional advice. ¬†This is just our story and how we dealt with a major lifestyle change for the sake of health. Please consult your physician or dietician for medical guidance. You’ve just learned that […]

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